Month: July 2021

Why you need to enjoy food around the table with family and friends to be happier in life + paella recipe

Some of your happiest memories may come from time shared with family and friends. Most of these memories are built around a table, sharing meals, talking about how tasty the food is, and really being present in the moment and having a good time. One of the things I’ve learnt from this pandemic is not …

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How to make a grocery list on a budget + batch cooking plan

Why to make a grocery list before batch cooking First of all, before you start making your grocery list, you need to be clear on what foods you should buy and what foods you like and don’t like. After making your list of desired foods you can start batch cooking. Let’s breakdown the categories you …

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